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WR Chick Peas In Water 400g
INGREDIENTS: chickpeas, water, antioxidant (sodium metabisulphite). ALLERGENS: in CAPITALS. NUTRITIONAL INFORMATION per 100g: energy 512kJ122kcal, fat 1.4g, saturates 0.2g, carbohydrates 17g, sugars 0.5g, fibre 6.1g, protein 7.7g, salt 0.03g. Store in a cool, dry place. Once opened, refrigerate in a non-metallic container and consume within 2 days. Preparation: Microwave: pour into a microwave-safe dish and heat for 3 min (800W), stirring halfway through. Saucepan: heat gently 3–4 min. Drain before serving. Best beforelot: see base of can.
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