WR Ess Red Kdny Beans In Chilli 395g

Source of fibreINGREDIENTS: Red Kidney Beans (53%), Water, Tomato Paste, Sugar, Modified Maize Starch, Salt, Spices (Chilli Powder, Black Pepper, Cumin Powder, Onion Powder, Turmeric Powder, Red Pepper, Green Pepper, Garlic Powder, Coriander Powder, Cinnamon Powder, Cardamom Powder, Clove Powder, Ginger Powder), Spice Extracts (Cumin Extract, Black Pepper Extract, Capsicum Extract), Rapeseed Oil.NUTRITIONAL INFORMATION per 100g: energy 349kJ 83kcal, fat 0.5g, saturates 0.1g, carbohydrate 13g, sugars 3.9g, fibre 5g, protein 5g, salt 0.44gStore in a cool, dry place. Once opened, pour into a non-metallic container, refrigerate and consume within 2 days. Directions: Microwave: place in a microwave-safe dish, cover with pierced film and cook Cat D 800W 3 mins Cat E 900W 2 12 mins Cat E 1000W 2 mins, stirring halfway. Saucepan: pour into a pan and heat gently 3–4 min, stirring. Best before end lot: see base of can.