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Quaker Oats 1kg

High in fibre and protein. INGREDIENTS: 100% OAT flakes. ALLERGENS: in UPPERCASE. May contain traces of WHEAT, BARLEY. NUTRITION per 100g: energy 1565kJ374kcal, fat 8g, saturates 1.5g, carbohydrates 60g, sugars 1.1g, fibre 9g, protein 11g, salt 0g. Store cool and dry. Preparation: Hob—mix 40g oats with 300ml milk (or cold water), bring to boil 5 min. Microwave—mix 40g oats with 300ml milk, heat 3½ min (800W)2¾ min (900W). Best beforelot: see pack.

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