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Nando's Medium Bag & Bake 20g

INGREDIENTS: Sugar, Potato Starch, Salt, Herbs and Spices (African Bird's Eye Chilli, Parsley, Paprika Ground), Modified Maize Starch, Yeast Extract, Acidity Regulators (Citric Acid, Sodium Diacetate), Sunflower Seed Oil, Anti-caking Agent (Silicon Dioxide), Flavourings (Lemon, Nutmeg), Tomato, Capsicum Extract, Garlic. NUTRITIONAL INFORMATION per 100g: energy 1234kJ 292kcal, fat 2.3g, saturated 0.3g, carbohydrate 67g, sugars 45g, protein 4.3g, salt 16.4g. Country of origin: South Africa. Store in a cool, dry place. Once opened, use immediately. PREPARATION: Preheat your oven to 210°C (190°C fan).Add four chicken breasts (around 500g) to the bag with the seasoning and give it a little shake so everything's evenly coated. Fold the open edge of the bag twice so it's creased, pop it flat on a baking tray (with the fold facing down) and onto the bottom rack of your oven. Bake for 30 minutes or until cooked.Hot tip: Use the juices as a gravy and pour over your chicken and sides. Even better, add a drizzle of your favourite PERI-PERI Sauce on the side.WARNING: FLAMMABLE BAG. DO NOT USE IN A GAS OVEN. Electric oven only - make sure the grill's off and don't exceed the specified temperature. Bag expands while cooking so leave space between the sides and top of the oven. Be careful when re-opening the bag, contents will be hot. Don't reuse the bag. Best before batch: see base of pack.

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