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Ben's Classic Pilau Rice 220g

INGREDIENTS: parboiled long-grain rice (94%), sunflower oil, onion powder, natural flavouring, salt, yeast extract, whole cumin, fennel seeds, spices, acidity regulator (citric acid). NUTRITION INFORMATION per 100g: energy 706kJ167kcal, fat 3.1g, saturates 0.2g, carbohydrate 31g, sugars 0.6g, fibre 1.1g, protein 3.4g, salt 0.56g. Packed in a protective atmosphere. Store cool at room temperature. Once opened, refrigerate any unheated rice and use within 3 days. Preparation: Squeeze pouch to separate rice. Saucepan: boil 30ml water, add rice, simmer 3 min. Frying pan: stir-fry 2 min. Microwave: open corner slightly and heat 2 min (700W) 90s (900W). Stir before serving. Best before endlot: see pack.

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