Kingsmill Medium Wholemeal 800g

DO NOT REFREEZE High in fibre. INGREDIENTS: whole WHEAT flour, water, ground WHEAT flour 3.5%, WHEAT protein, sugar, yeast, salt, malted BARLEY flour, vegetable oils (rapeseed, sustainable palm), vinegar, emulsifier (E472e), sustainable SOYA flour, preservative (E282), flour treatment agent (E300, vitamin C). Contains 62% whole grains (wholemeal wheat flour, cracked wheat flour, malted barley flour). ALLERGENS: in CAPITAL LETTERS, including cereals containing GLUTEN. NUTRITIONAL INFORMATION per 100g: energy 974kJ231kcal, fat 2.3g, of which saturates 0.4g, carbohydrate 39g, of which sugars 4.5g, fibre 6.3g, protein 11g, salt 0.95g. Product previously frozen. Once thawed, do not refreeze. WARNING: To avoid the risk of choking, keep this bag out of the reach of babies and young children. Best beforebatch: see seal on the packaging.