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Co-op Red Kidney Beans In Water 400g
INGREDIENTS: red beans, water, firming agent (calcium chloride). ALLERGENS: in CAPITAL LETTERS. NUTRITIONAL INFORMATION per 100g: energy value 438kJ104kcal, fat 0.6g, of which saturates 0.1g, carbohydrates 13g, of which sugars 0.5g, fiber 7.8g, protein 8.1g, salt 0.03g. Produced in the United Kingdom with beans from the EU and other countries. Store in a cool, dry place. Once opened, refrigerate in a covered container and consume within the next 2 days. Preparation: SAUCEPAN: heat over moderate heat for 3–4 minutes, stirring occasionally until hot. Do not boil. Microwave: heat in a microwave-safe covered and vented container (800W 2 12–3 min 900W 2–2 12 min). Stir halfway through cooking. Wait 30 seconds before serving. Best before end oflot: see base of can.
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