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WR Red Kidney Beans In Water 400g
INGREDIENTS: red kidney beans, water, firming agent (E509). NUTRITIONAL INFORMATION per 100g: energy 465kJ111kcal, fat 0.7g, saturates 0.1g, carbohydrates 15g, sugars 0.5g, fibre 7.5g, protein 7.7g, salt 0.03g. Store in a cool, dry place. Preparation: Microwave: heat for 3 min (800W) in a microwave-safe container. Saucepan: heat gently 3–4 min. Drain before serving. Best beforelot: see base of can.
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