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Mornflake Traditional Oats 1kg
High in fibre. Source of protein. As part of a varied, balanced diet and healthy lifestyle, protein contributes to muscle mass growth and maintenance of normal bones. INGREDIENTS: 100% OAT flakes. ALLERGENS: in UPPERCASE, with cereals containing GLUTEN. May contain traces of WHEAT or BARLEY. NUTRITION per 100g: energy 1543kJ367kcal, fat 8.4g, saturates 1.3g, carbohydrates 56g, sugars 1g, fibre 9.1g, protein 12g, salt 0.01g. Store cool and dry, away from strong odours. Once opened, keep airtight and use within 2 months. Preparation: mix 40g oats with 285ml cold water (or mix of milk and water). Hob—bring to the boil, cook 2–4 min, stand 1 min before serving. Microwave (800W): cook 2 min, stir, cook 2 min more, stand 2 min before serving. Best beforelot: see side.
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